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Probiotics have been gaining in public attention and commercial success over the last few years. Products like Dannon\'s Activia yogurt in the US and Unilever\'s Latta margarine in Germany showcase some of the potential health benefits from probiotics. One excellent definition of a probiotic comes from a paper published by researcher Roy Fuller in 1989. He characterized a probiotic as \"\"a live microbial feed supplement which beneficially affects the host animal by improving its intestinal microbial balance.\"\" What that means in simple terms is that probiotic foods help to encourage the growth of healthy bacteria within your intestinal tract. In addition to providing benefits specific to each strain of probiotic bacteria,[url=http://www.marlborocigarettesonlineshop.info]marlboro cigarettes online[/url], an increase in numbers of helpful bacteria may also generally decrease the population of harmful bacteria in your gut.         
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As you can see from the results of these studies, probiotics may play a role in cancer prevention, immunity, and the prevention and treatment of various infections. However, it\'s important to realize that there are many delivery systems for probiotic organisms and,[url=http://www.paxw.net/forum.php?mod=viewthread&tid=1174942]http://www.paxw.net/forum.php?mod=viewthread&tid=1174942[/url], depending upon the species and method of transit, not all (or none) of the helpful bacteria may survive to colonize the gut.
For those that do make the trip successfully, a technology complementary to probiotics has developed to aid their growth. Prebiotics are food ingredients that are not digested by humans but that can be utilized by probiotic bacteria to spur their growth and aid their survival in the digestive tract. They also can provide the building blocks used by bacteria to synthesize compounds beneficial to the host human. Prebiotics generally take the form of carbohydrates and are often also classified as soluble fibers. Popular prebiotics found in many food products include various types of oligosaccharides as well as inulin. An interesting facet of prebiotic function is that the area of the digestive tract in which the prebiotic nourishes its target bacteria is dependent upon the chemical chain length of the prebiotic.

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